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Dennis van Beek's avatar

It’s nice that you're taking the time to take a critical look at this series. In my country too, the established media are falling over themselves to declare it mandatory viewing. The similarities with your story is fascinating. It makes you think.

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Daniel's avatar

Ironically from what I've read recently, it looks like plain nicotine is healthier than caffeine!

460nm blue light is the body's activating frequency. Exposure to it after sunset totally screws up our circadian biochemical cycle. In the long term this chronically raises insulin and cortisol whilst devastating testosterone, estrogen, T3 thyroxine and Vitamin D levels. All manner of disease and dysfunctions spread from there....

Sunlight is the best medicine that nature has to offer. It charges up our bodies and is the start point of our circadian biochemical cycles. That of course depends on one being able to actually see the sun!

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